Postural evaluation

Most people generally consider themselves in good shape, but are they really? A personalized training program requires a postural evaluation with regular follow-ups, allowing us to measure the progress made.



We occasionally experience tensions or muscle aches caused by various factors. We offer adapted muscular reinforcement programs to reduce the effects, or even eliminate them, allowing you to regain postural stability. This reinforcement may also help you in a pre/post-operative context.


Personalized training

We offer personalized programs that are tailored to the client's goals, and the workouts are accompanied by a highly trained coach to maximize your motivation and prevent the risk of postural injury.


Nutritional monitoring

We also offer nutritional and follow-up programs, helping you make healthy food choices, which will further motivate your fitness goals. Remember that a good training program and good eating habits will help reduce the risk of developing diseases.

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The holistic care practiced by our Acupuncturist/Osteopath is designed to help you improve your quality of life. Whether you suffer from allergies, asthma, digestive disorders, gynecological disorders, headaches, back and neck pain, you will be accompanied and followed in this therapeutic process.


Massage therapy

Therapeutic massage helps with physical and psychological pain. It helps in the elimination of toxins and activates blood circulation. In addition, it acts on the neurological system and the lymphatic vessels. This treatment will help you by decreasing your muscular tension and improving your flexibility.


Take advantage of our many services now.